Resources
The Child mind institute
A plethora of evidence based information for parents regarding your child’s well being.
https://childmind.org/
Aspen Strong
For a list of local mental health resources, access to the mental health fund application, and several anonymous free screenings.
aspenstrong.org
The 5-minute daily playtime ritual that can get your kids to listen better
Special Time
TED TALK
Trauma and Play therapy
what is play therapy
For Children:
For Parents:
Sesame Street
For developmentally appropriate videos to help you speak to young children about difficult topics.
sesamestreet.org
Tina Bryson
An invaluable parenting resource, Dr. Bryson helps describe how our children’s brains function, how we can connect with them and help redirect them, and how important it is that our children feel seen, secure, soothed, and safe.
tinabryson.com
Brene Brown
She says it so much better than we can! Learn the benefits of living a wholehearted life through Brene’s videos, podcasts, books, and exercises.